Health Advocate Blog

Category - Kids Wellness

Make family fitness a priority

In today’s fast-paced world, between busy schedules and daily responsibilities, it can be easy to let family time slip away. However, one of the best ways to build strong bonds and promote overall well-being is by...

Teen Dating Violence Awareness Month

Understanding the warning signs February is Teen Dating Violence Awareness Month, an opportunity to learn more about this tragic issue that impacts millions of teens across the country. According to the Centers for...

Scary good ideas to avoid candy temptation

Halloween is quickly approaching! Whether you have candy on hand to give out to neighborhood kids, treats to give out to the kids of your family and friends, or your own kids plan on trick-or-treating until their bags...