Health Advocate Blog

Category - Health Information

Honoring our nation’s veterans and helping them stay healthy

Veterans Day is celebrated each year on November 11 to honor and recognize all who have served in our nation’s military, providing an opportunity to thank them for their service, contributions, and sacrifices. While...

Easy ways to reduce your sugar intake

Sugar makes food taste delicious, but it’s definitely not nutritious! Consuming too much sugar contributes to obesity, which is linked to heart disease and diabetes. Try these tips to reduce your sugar intake. Get...

Healthy resource roundup, November 2024

There are a number of important health observances happening in November. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. Important! If...