Health Advocate Blog

Category - Health Information

Healthy resource roundup, January 2025

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

November 26, 2024
2 min read

Healthy resource roundup, December 2024

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

October 22, 2024
2 min read

Easy ways to reduce your sugar intake

Sugar makes food taste delicious, but it’s definitely not nutritious! Consuming too much sugar contributes to obesity, which is linked to heart disease and diabetes. Try these tips to reduce your sugar intake. Get...

September 27, 2024
2 min read