Health Advocate Blog

Category - Health Tips

Know the signs and risk factors of stroke

May is Stroke Awareness Month, an opportunity to learn more about this medical emergency, including how to reduce your risk as well as identify when someone might be experiencing a stroke so you can do something to help...

Healthy resource roundup, June 2025

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

The mind-body connection

How our mental and physical health are linked How you feel mentally can affect your body, and how you treat your body can impact your mental health. By making small changes in your daily habits, you can strengthen both...