Category - Ask a Health Advocate

Ask a Health Advocate: What are the benefits of using an activity tracker?

August 19, 2014

3 min read

Ask a Health Advocate: Which oils are healthy for cooking, and which should I try to avoid?

August 14, 2014

3 min read

Ask a Health Advocate: What are some healthy grab-and-go breakfast choices?

August 6, 2014

3 min read

Ask A Health Advocate: How can I avoid being stressed out during my vacation?

August 5, 2014

3 min read

Ask A Health Advocate: Where can I find information about food recalls?

July 25, 2014

2 min read

Ask a Health Advocate: What are some healthy picnic lunch ideas?

July 18, 2014

2 min read

Ask A Health Advocate: What does the information on the sunscreen bottle mean?

July 15, 2014

3 min read

Ask a Health Advocate: How can a Wellness Coach help me?

June 9, 2014

3 min read

Ask a Health Advocate: Why should I participate in my wellness incentive program?

May 28, 2014

2 min read

Ask A Health Advocate: Which of my errands can I amend to include a mini workout?

May 23, 2014

2 min read