Author - admin

Ask a Health Advocate: My employer is offering free health screenings at work–should I attend?

October 2, 2014

3 min read

Health Advocate Employees Donate School Supplies for Area Youth

September 26, 2014

2 min read

Workout of the Week: Concentration Curls

September 24, 2014

2 min read

Ask a Health Advocate: What are some ways I can control my portions?

September 23, 2014

2 min read

WOW –Workout of the Week: Bicycle Crunches

September 19, 2014

2 min read

Healthy tips for pirates and landlubbers

September 19, 2014

3 min read

Health Advocate Softball Wraps up Inaugural Season

September 18, 2014

1 min read

Fitocracy, a Facebook for Fitness

September 18, 2014

3 min read

Health Advocate’s Bert Alicea Speaks on Domestic Violence at Men of Courage event

September 10, 2014

2 min read

Workout of the Week: Single Leg Bridge-Ups

September 4, 2014

2 min read