There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including helpful information for organizations who want to promote them to their employees!
December Health Observances
Safe Toys and Gifts Month
- From PreventBlindness.org, get a safe toy checklist
- From Kidshealth.org, tips for choosing healthy toys, including how to choose toys by age group
National Handwashing Awareness Week
- From the Centers for Disease Control, get information about the importance of handwashing.
- From the Health Advocate blog, practice proper handwashing to prevent disease
Influenza Vaccination Week, December 1 – 5
From the CDC, learn how you can protect yourself from the flu
Older Driver Safety Awareness Week, December 7 – 11
From the Health Advocate blog, helping older loved ones decide when to hang up the keys
Check out some of our favorite blog posts to help you have happy, healthy holidays!
Healthy holidays
Make your home safer this holiday season
Keep pet safety top of mind during the holidays
Pay it forward this holiday season
Stress less this holiday season
Practice mindfulness this holiday season
Health, fitness, & nutrition
Balancing indulgence with wellness
Staying active as the seasons change
Give comfort foods a healthy twist
Ways to stay fit during winter
Ways to eat healthy this winter
Well-being & stress management
When the holidays feel lonely, and what can help
Staying mentally fit as the seasons shift
Transitioning into the new year
Managing stress as the year winds down
Closing the year on a healthy note
