Health Advocate Blog

Stay safe during nighttime dog walks

It’s that time of year where the evenings are getting darker earlier. If you have a dog that you take out for walks in the evening, this means you may need to make a few safety-related adjustments to your walking routine. Use these tips to help keep you and your pup safe at night when you venture out on your walks.

  • Make sure you and your dog can see… Carrying a flashlight is always a good idea; however, when you have a dog, a leash, waste bags, and other gear, it may not be practical. LED hats and headlamps are a good alternative when you want to be as hands-free as possible. You can also buy harnesses and collars with lights – whatever fits your budget.
  • And make sure others can see you and your dog. When it’s dark out, people in cars, riding bikes, or even runners and other pedestrians will also have a hard time seeing you, especially if the weather is bad. Wear light-colored clothing, accessories with lights on them, and/or reflective gear like vests or armbands, or shoes with reflectors. And outfit your pup with a reflective leash, harness, or vest–maybe even some snazzy LED lights, too. The more lights, the better! This ensures that drivers, runners, and even other animals can easily see you and avoid you – and not perceive you as a threat.
  • Stay alert. If there are cars or bikes nearby when you need to cross the street, make sure they see you before you start crossing.
  • Keep your dog leashed – especially in the dark! Even if your dog behaves perfectly off leash, it’s important to keep him leashed when visibility is low. This will help prevent him from running off and getting lost if he gets startled or surprised by a person, loud noise, or other animal.
  • Stay on a familiar path. Early morning, dusk, and nighttime are not the safest times to explore new areas or terrains. Instead, take a familiar, paved route that you know is safe–this can help you avoid injuries or getting lost.
  • Walk against traffic. Walking against the flow of traffic allows you to see when a vehicle is approaching so you can adjust your position, if needed. Since you are likely to be more visible than your dog, take the path closer to the road, keeping yourself between the road and your pup. This keeps him away from the curb and vehicles and reduces the risk of him darting into traffic.
  • Dress for the weather. If it’s cold or the temperature is dropping, make sure you and your pup are dressed warmly in sweaters and jackets. Dogs can get cold, too!
  • Skip the headphones. Using headphones and earbuds while out walking can prevent you from hearing what’s going on around you–and that becomes much more dangerous in the dark. Pay attention to your surroundings and put yourself in a position to notice any drivers, bikers, orother people who may come up behind you.
  • Carry – but don’t talk on – your fully charged phone. This gives you a way to call for help if needed, and the flashlight comes in handy if you don’t have LED or reflective gear.