Health Advocate Blog

Recipe: Vegetarian Sushi Grain Bowl

This recipe is a delicious option for a summer night! Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.


Makes 4 servings

2 tablespoons rice vinegar

2 tablespoons reduced-sodium tamari

2 tablespoons avocado oil

2 teaspoons toasted (dark) sesame oil

2 teaspoons grated fresh ginger

2 cups cooked brown rice

1 cup shredded carrot

1 cup diced cucumber

1 avocado, diced

1 cup frozen shelled edamame, thawed

1 cup chopped toasted nori

Sesame seeds for garnish


Active time 20 minutes

Total time 20 minutes

  1. Combine rice vinegar, tamari, avocado oil, sesame oil and ginger in a small bowl.
  2. Divide brown rice among 4 bowls. Top with equal amounts of carrot, cucumber, avocado, edamame and nori. Drizzle with 2 tablespoons dressing each and sprinkle sesame seeds on top, if desired.

© Meredith Corporation. All rights reserved. Used with permission.