Looking for a new recipe to try this weekend? Check out the latest produce at the farmers’ market to create a delicious bowl. And here are this week’s top health and wellness stories from around the web:
- If you spend most of your day sitting at a desk, check out these stretches to help your neck and shoulders – from NBC News
- If you live or work in a city affected by air pollution, it’s important to take steps to protect your lungs – from NPR Shots
- Have you ever gotten a case of the hiccups? – from The New York Times
- Adding exercise to your routine may improve your mental health, doctor’s orders! – from UPI
Happy Friday, and have a great weekend.