Health Advocate Blog

Balanced bowls

Looking for a quick and delicious way to simplify your meals? If so, you may be interested in bowl recipes. Bowls are an easy way to balance your nutrition, include healthy ingredients, and are even great make-ahead meals. Try some of the recipes below!

Breakfast bowls

Peanut Butter and Jelly Greek Yogurt Breakfast Bowl – A healthy take on a sandwich staple! This is a super easy, protein-packed breakfast option. You can easily prep this recipe in advance for several days of breakfast.

Blueberry Vanilla Quinoa Bowl – Who said you can’t eat quinoa for breakfast? This versatile seed makes a delicious breakfast bowl. You can eat this recipe either hot or cold, making it another good meal prep option.

Grain-Free Apple Pie Granola Bowl – Another breakfast that isn’t your standard quo! Prepare the recipe as described, then serve on top of your favorite plain yogurt and sliced apples.

Egg and Veggie Breakfast Bowl – Prefer a savory breakfast? Then you’ll love this recipe! It features the protein power of eggs, plus nutrient-packed Brussels sprouts. If you follow the recipe as described, you’ll have three extra servings you can either make to share, or save and eat later. This is also a great lunch or dinner option!

Lunch/Dinner bowls

Skirt Steak and Cauliflower Rice Bowl – This bowl is full of vegetables—literally! The main ingredient of the bowl is cauliflower rice. You can easily make your own, or purchase pre-made cauliflower rice.

Cuban Chicken and Black Bean Quinoa Bowls with Fried Chili Spiced Bananas + Spicy Mangos – Don’t be intimated by the length of the name! This recipe comes together in under an hour and is a great prep-ahead option for lunch or dinner. It is full of a variety of flavors that will keep you satisfied all week long.

Tofu & Mango Forbidden Rice Bowls – It can be a challenge to find recipes that are both vegan and gluten-free. This one meets those requirements, plus it is delicious!

Easy Greek Salmon Bowls – This recipe is a weeknight dinner winner, coming in with a total prep/cook time of 20 minutes! Nutritious and delicious, it is sure to become a staple in your household.

We hope you enjoy these recipes! Bon appétit!