Spend some (or a lot, or a little) time this weekend spring cleaning. And check out some of this week’s top health and wellness news:
- You may want to think twice before letting your kids dive into the ball pit, or at least have hand sanitizer at the ready – from WebMD
- Even if you’ve taken some time off from exercise, kickstarting a workout routine at any point in life can benefit you for years to come – from The New York Times
- But if you decide to walk your dog for exercise, watch your step to avoid broken bones or other injuries – from Associated Press
- Losing sleep can have long-term repercussions for your health; try adding a nap to your weekend routine to catch up – from NPR Shots
Happy Friday, and have a great weekend.
