Health Advocate Blog

Four for Friday Newsflash, 8/11/17

It’s a great time of year to hit the farmers’ market – check out these tips if it’s on your weekend agenda. And here are some of this week’s top health and wellness stories:

  • Increasing exercise can also increase appetite, so make sure to reach for a healthy snack after your workout – from The New York Times
  • All of us, even kids and teens, can benefit from unplugging sometimes – from NPR Shots
  • Nursing moms who eat vegetables are more likely to have toddlers with an appetite for veggies later on – from CBS News
  • All pets have positive health benefits, and cats are no exception – from NBC News

Happy Friday, and have a great weekend!