Can you believe Thanksgiving is less than a week away? If this strikes fear into your heart, fear not! We’re here to provide tips and resources to help you stress less, eat healthier, and even fit in a little fitness on or around Thanksgiving, and throughout the holiday season.
Not sure how to prep and cook your turkey? We’ve got you covered.
If you’re cooking a holiday meal, keep these food safety tips and guidelines in mind.
Are you looking to make your Thanksgiving menu healthier? This article has some great ideas, and so does this one. Or, try these healthy holiday makeover tips.
Wondering what kinds of side dishes to make? These articles about what’s in season during fall and winter can spark some delicious ideas!
Curious about how you can use up those Turkey Day leftovers? Try these yummy ideas!
Want to practice good portion control during the big meal? This article and this article can both provide some helpful tips.
On Thanksgiving, build in some time for fun family activities to get everyone up and moving. Try these fun ideas!
Will you be running in a Turkey Trot this weekend or on Thanksgiving? Try these tips for success.
If you plan to go shopping on Black Friday, try these Black Friday fitness tips as well as tips for better wellness during the big shopping day.
On Thanksgiving, don’t forget to talk to your family about your health–and theirs, too!
Nervous about navigating the holiday food minefield? Check out these strategies.
Thanksgiving is a holiday that focuses not just on food, but also gratitude–and gratitude can have some truly healthy benefits.
If you haven’t already done so, create your holiday wellness plan to keep your health top of mind throughout the season.
Try these easy tips for eating healthier at meals and parties this holiday season.
From all of us at Health Advocate, we hope you and your family enjoy a happy and healthy Thanksgiving.
