Big weekend ahead! Not only is it Halloween, but it’s time to turn the clocks back, too! Here are a few interesting health and wellness stories from around the web to kick off your weekend:
- Speaking of a sugar high, cutting back can have a big impact on kids’ health – from The New York Times
- Even without an extra hour this weekend, we’re still sleeping way more than our ancestors did – from Harvard Health
- Just like produce, some fish are better in season – from USA Today
- It’s not in your head; you actually could be addicted to chocolate – from CNN
Happy Friday, and have a fun and restful weekend!
