Health Advocate Blog

Category - Work and Life

Helping a friend or loved one with a drinking problem

Do you have a friend or family member who appears to need to have a drink–or several drinks–in order to have a good time or get through everyday life? These are common warning signs that someone may have a problem with alcohol. If so...

Managing your money: Simple rules and tips

If you’re shaping up your finances–whether it’s to buy that dream vacation, a new home or to pay off debt–you need to stick to a plan. Start with the basic 50-30-20 rule of budgeting that will help you create a balance...

Adjusting to life with a newborn

Congratulations! Your baby is here, and now comes the next challenge—navigating life with a new little person. Adjusting to life with a newborn can take some time. Don’t put too much pressure on yourself to get everything right the first time...