Health Advocate Blog

Category - Work and Life

Combatting the side effects of social isolation

Tips to reduce boredom, loneliness and more  As the COVID-19 outbreak has prompted recommendations to stay at home and avoid non-essential outings, you may be feeling increasingly lonely, restless, bored, or frustrated from being cooped up...

Resources for parents supporting at-home children

The COVID-19 pandemic has created challenges for families across the country. As more and more schools close, requiring school-age children to remain at home in an effort to promote self-distancing, parents are looking for ways to maintain their...

Signs it may be time to stop drinking

If you drink alcohol on a daily or regular basis, you may wonder if you are addicted to it. In fact, alcohol is the mostly commonly used addictive substance in the U.S. Addiction is usually a gradual progression that starts with overuse, and then...