Sitting for prolonged periods hunched over a computer keyboard, working at a cluttered desk, and perhaps having a desk drawer stuffed with handy (but unhealthy) snacks, is a recipe for fatigue, low productivity, muscle strain and possibly weight...
Category - Work and Life
Coping during times of extreme stress
Life is full of stressors, big and small, and if not properly managed they can affect you both emotionally and physically. Unfortunately, it is near impossible to get through life without some sort of life-changing or extremely stressful event, such...
