Health Advocate Blog

Category - Kids Wellness

Preparing kids emotionally for school

Whether your child is entering a new school or just a new grade, while you’re rushing to get the school supplies and the necessary health check-ups, make sure to also take time to prepare your child emotionally for what’s ahead. The following tips...

Top backpack safety tips to keep your kids healthy

Your child may carry a lot of weight on their shoulders when they go to school. Textbooks, notebooks, binders, lunch and other school necessities can quickly create a heavy backpack. While all of the gear may be necessary, over time heavy backpacks...

Tips to keep your student-athlete safe on the field

School is officially back in session, which means student-athletes are back to playing fall sports like soccer, football, cross country, field hockey, and cheerleading. Ensuring a healthy season for student-athletes isn’t just the responsibility of...