Health Advocate Blog

Category - Kids Wellness

Fun ways to keep your kids moving this summer

With summer in full swing, you may be wondering how to keep your kids entertained throughout the season. Encouraging them to engage in regular physical activity is always a great idea! Not only is it fun and a chance to get outside and play in the...

Helping kids to stress less

Stress isn’t reserved for grown-ups. Relationships, school pressures and even problems experienced in the family or community at large can be troubling and overwhelming to kids of all ages. You may not know what’s bothering them, but it’s important...

Starting kids’ healthy dental habits early

While you may dread the dentist and be a little lacking in the flossing department, it’s important to help the kids in your life get off to the best possible start for a great smile. February is National Children’s Dental Month, a great opportunity...