Health Advocate Blog

Category - Kids Wellness

Protect your child’s mental well-being

Most of the time, common childhood physical problems are fairly easy to spot, whether it’s a cold, tummy ache or rash. A trip to the pediatrician may be all that’s required. But it’s not as easy to know if your child’s sadness, angry outbursts or...

Tips to keep your student-athlete safe on the field

School is officially back in session, which means student-athletes are back to playing fall sports like soccer, football, cross country, field hockey, and cheerleading. Ensuring a healthy season for student-athletes isn’t just the responsibility of...

Fun ways to keep your kids moving this summer

With summer in full swing, you may be wondering how to keep your kids entertained throughout the season. Encouraging them to engage in regular physical activity is always a great idea! Not only is it fun and a chance to get outside and play in the...