Health Advocate Blog

Category - Kids Wellness

Resources for parents supporting at-home children

The COVID-19 pandemic has created challenges for families across the country. As more and more schools close, requiring school-age children to remain at home in an effort to promote self-distancing, parents are looking for ways to maintain their...

Tricks to sneak fruits and veggies into meals

Fruits and vegetables are nutritional powerhouses that have numerous benefits for our health. However, sometimes it can be difficult to eat as many as we should and think of ways to use them other than as a side dish. Moreover, it can be difficult...

Easing the transition from summer back to school

For better or worse, summer is coming to an end (unofficially, anyway), and kids across the country are preparing to return to school. Jumping from the lazy days of summer into the structured routine of the school year can be jarring for the entire...