Each October, many people try to support efforts to raise awareness and fight breast cancer by wearing pink, donating money to a worthwhile cause or participating in a walk or other event. But what happens when breast cancer, or any type of cancer or long-term…

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For many observances, we’re also including helpful information for organizations who…

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. We’re also including helpful information for any organizations who want to…

September is National Childhood Obesity Month, an opportunity to learn more about steps to help keep kids healthy now and into the future. According to the Centers for Disease Control and Prevention, nearly 20 percent of kids in the U.S. are affected by obesity, which…

According to NAMI, more than 41,000 people die from suicide each year. September is National Suicide Prevention Awareness Month, a time to shed light on this important topic that is often stigmatized. If someone says they are having suicidal thoughts, it should be taken seriously….

April is Distracted Driving Awareness Month, an opportunity to reconsider your on-the-road habits to ensure you and others safely arrive at your destination. According to the National Highway Traffic Safety Administration, more than 3,000 people died in 2015 due to accidents caused by distracted driving….

Alcohol Awareness Month is recognized in April. Alcohol is one of the most commonly abused drugs. It’s also common to wonder if you—or someone you care about—may be addicted to alcohol. Addiction is usually a gradual progression that starts with overuse, and then may move…

Life’s pressures, too little sleep, or suffering a loss or disappointment can all affect your moods and emotional health. Small or large setbacks can seem like the end of the world. If your feelings of sadness, irritability, or hopelessness don’t go away, it could be…

February is American Heart Month, an important time to think about your heart’s health and learn more about how to get, and stay, heart-healthy. Heart disease is the leading cause of death for both men and women in the United States and impacts approximately 26.6…