Health Advocate Blog

Category - Health Information

Healthy resource roundup, October 2018

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For many observances, we’re also including...

Prescription drugs: Follow safe usage tips

The rise in certain prescriptions for— and easier access to— pain relievers like opioids (Vicodin, OxyContin or Percocet), stimulants (Adderall, Ritalin) and sedatives/depressants used to treat anxiety and sleep disorders (Xanax, Valium) has led to...

Stay safe from germs by cleaning your fridge

Regularly cleaning out your refrigerator is a smart way to protect yourself from germs and foodborne illnesses, while also preventing you from wasting food and money. Follow these simple steps to tidy up your fridge and its contents. Step 1: Discard...