Health Advocate Blog

Category - Health Information

Suffering from spring allergies?

If you’re like millions of people, the welcoming warmth of spring is blunted by pollination, triggering sneezing and sniffles, stuffy sinuses, throat clearing, foggy brain, and other seasonal allergy symptoms! And if you’re into spring cleaning...

Get prepared for Daylight Savings Time

Daylight Savings Time is just around the corner, and now is the time to get prepared to adjust to this change. This Sunday, March 10, 2019, Daylight Savings Time begins. That means you’ll need to turn your clocks forward one hour before going to bed...

Healthy resource roundup, February 2019

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...