Health Advocate Blog

Category - Health Information

Protect your skin while enjoying the outdoors

Summer is a wonderful time to be outside. From the beach and lake to parks and campgrounds, there are endless opportunities to enjoy all the benefits of the outdoors while the weather is warm. While it’s great to soak up the sunshine and fresh air...

Essential inventory for your first aid kit

Summertime often means more time spent outside at the park, beach, lake, pool, or even just your own backyard. While being outdoors is fun, it also brings potential risks for injuries, including cuts and scrapes, sunburn and bug bites, among others...

Protect your peepers from the sun

As the days get longer and brighter, now is the perfect time to make sure your eyes are protected from the sun’s damaging ultraviolet (UV) rays. According to the American Academy of Ophthalmology, spending long hours in the sun without eye...