Health Advocate Blog

Category - Health Information

Keep up on preventive care

Getting your preventive screening tests is one of the most important things you can do to protect your health. Screenings can help find diseases early, when they may be easiest to treat and before you have symptoms. Talk to your doctor about...

Stay safe in the sun

Summer has (un)officially begun, which means sunscreen should now be a daily part of your routine to protect your skin from the sun’s harsh rays while spending time outside. However, deciding which sunscreen is best for you and your family can feel...

Talk to your doctor before going gluten-free

Perhaps you’ve visited the natural foods aisle at your grocery store and noticed an abundance of foods labeled gluten-free, and now you’re wondering if a gluten-free diet is right for you. Read on to learn more about gluten, who should go gluten...