Health Advocate Blog

Category - Health Tips

Wheels up! Staying comfortable when flying long-distance

You may be familiar with the old adage, “It’s not about the destination; it’s about the journey.” If you have a long flight ahead of you, whether for vacation or business, this saying could not be truer. Your travel experience sets the tone...

Common sense rules for summer fun

Summertime invites us to let go, play and enjoy the great outdoors.  But even if you’re picnicking in the backyard, sticking to common sense rules could help you or your loved ones avoid a trip to the ER. In addition to staying well hydrated...

Healthy Resource Roundup, June 2019

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...