Health Advocate Blog

Category - Health Tips

Worried that a male friend or loved one may be suicidal?

Here’s what you should know The statistics from the Centers for Disease Control and Prevention are hard to ignore: Of the almost 45,000 people in the U.S. who kill themselves every year, nearly 79 percent are men. And while women are more likely to...

Healthy resource roundup, August 2019

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. August Health Observances Kids’ Eye Health and...

Tips to stay fit on the fly

Traveling can be a great adventure, but between time changes, unpredictable schedules, atypical food options, and more, it can throw our bodies for a loop. One way to combat this is by staying active while away from home. It may sound challenging...