Health Advocate Blog

Category - Health Tips

How to stay within your budget during holiday shopping

It is often challenging to stay within your budget during the holiday season. With gifts to be purchased, functions to bring food to, and new clothes or outerwear needed, it can be difficult to stick to your budget. Try these tips to help you get...

Healthy resource roundup, December 2018

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...

This holiday season, let go of perfection

It’s the most wonderful time of the year, right? But if you’re putting a ton of time and energy into having the perfect holiday, it’s probably not so wonderful. Focusing on perfection instead of simply enjoying the season can put a huge damper on...