Is fall cleaning on your to-do list this weekend? Here are a few tips for tackling your fridge. Check out some of the top health and wellness news from the past week:
- There may be reasons behind why some of us walk faster or slower than others – from The New York Times
- Has nutrition information on restaurant menus impacted your food choices? – from WebMD
- If you are among those reducing meat in your diet, it’s a great time to ensure you are packing in necessary nutrients in other ways – from United Press International
- While yogurt can be a healthy addition to your diet, it’s worth checking the label before buying for hidden sugars – from CNN
Happy Friday, and have a great weekend.