Planning to hit up fall festivities this weekend? Throw a recipe in the slow cooker before you go and come home to a delicious, warm meal. Plus, check out some of this week’s top health and wellness news:
- Feeling stressed? There’s an app for that – from NPR Shots
- If running is your exercise of choice, it’s a good idea to mix in some strength training, too – from NBC News
- Turns out positive gossip may be good for your brain – from Today
- What’s the next big thing in fitness tech? – from CNN
Happy Friday, and have a great weekend.