Health Advocate Blog

Four for Friday Newsflash, 9/25/15

It’s the first official weekend of fall! What fall fun activities do you have planned? Apple picking, hayrides, pumpkin patches – the possibilities are endless!

Before you go, here are a few interesting health and wellness stories from the last week:

  • Speaking of apples…this standard is a favorite among kids – from CNN
  • If you’re trying to lose weight, try a smaller plate – from Reuters
  • Fight the effects of sitting disease by fidgeting – from The Week
  • How to tell if it’s a cold, a sinus infection, or the flu – from Health

Happy Friday, and have a great weekend!