Category - Workout of the Week

Workout of the Week: Ab Rollers

July 25, 2014

2 min read

Workout of the Week (WOW): Opposite Arm and Leg Raises

June 6, 2014

2 min read

Workout of the Week: Boat Pose

May 30, 2014

2 min read

WOW–Workout of the Week: Dive Bomber Push-Ups

May 15, 2014

2 min read

Workout of the Week (WOW): Standing Calf Raises

April 10, 2014

2 min read

WOW –Workout of the Week: Cobras

March 21, 2014

2 min read

WOW –Workout of the Week: Flutter Kicks

March 14, 2014

2 min read

WOW –Workout of the Week: Step-ups

March 7, 2014

2 min read

Workout of the Week: Burpees

February 7, 2014

2 min read

WOW –Workout of the Week: Walking Lunges

January 30, 2014

2 min read