Category - Workout of the Week

Workout of the Week: Jump and Tuck

December 1, 2017

1 min read

Workout of the Week: Static Runner

November 3, 2017

2 min read

Workout of the Week: Monster Walk

October 27, 2017

1 min read

Workout of the Week: Spider Lunge

October 20, 2017

1 min read

Workout of the Week: Creepy Crawler

October 13, 2017

1 min read

Workout of the Week: Chest Squeeze

October 6, 2017

1 min read

Workout of the Week: Sumo Squat

August 11, 2017

2 min read

Workout of the Week: Reverse Plank with Leg Lift

July 28, 2017

1 min read

Workout of the Week: Plank with Bunny Hop

July 14, 2017

1 min read

Workout of the Week: Forward Linear Jumps

June 30, 2017

2 min read