Hitting the gym this weekend? Try a new app to help stay motivated! And check out this week’s top health and wellness news:
- Before your kiddos get on the bus next week, you may want to weigh their backpack to protect their health – from U.S. News & World Report
- Walking, dancing or even cleaning for just an extra hour each day can make a big difference for your health – from The New York Times
- Try these finance tips to help build your emergency savings fund – from NBC News
- Sharing your experience with mental health challenges can benefit you and others – from Kaiser Health News
Happy Friday, and have a great weekend.