If you have loved ones heading back to school, check out these tips for a successful year ahead. And enjoy some downtime this weekend! Here are some of this week’s interesting health and wellness news stories:
- Finding an activity that you can enjoy with others for years to come, such as tennis, may be key to staying fit as you age – from The New York Times
- Traveling soon? Wash your hands after going through airport security to avoid germs – from CNN
- Next time you’re feeling under the weather, your doctor may prescribe a walk in the park – from U.S. News & World Report
- If stress is keeping you up at night, you’re not alone. Try these tips for a more restful night.
Happy Friday, and have a great weekend.