Planning to grill this holiday weekend? Add a few healthy dishes to the menu. Before you go, here are a few top health and wellness stories from around the web:
- Encouraging kids to fidget and move may help them focus better in school – from CNN
- Music can play an important role in mental health treatment – from U.S. News & World Report
- Establishing an exercise habit now may help maintain heart health for years to come – from WebMD
- The temperatures may be rising, but is it hot enough to try cold yoga? – Healthline
Happy Friday, and have a great holiday weekend.
