Health Advocate Blog

Member story: Helping Alexandra lose weight

Every day, Health Advocate helps people across the country improve their health, reduce their healthcare costs, meet health and wellness goals, and so much more. Here’s the story of one member, Alexandra, and how Health Advocate’s Wellness Program helped her lose weight and get healthier.

The problem:

Alexandra had struggled all of her life with sticking to a healthy diet and getting the right exercise. She was frustrated with her recent weight gain, and was wasting money on a gym membership she never used. She called Health Advocate to access the Wellness Program.

Since the joining the Wellness Program, Alexandra has:

  • Developed a healthy lifestyle plan with her Wellness Coach and has progress meetings every two weeks
  • Learned how to make healthy snacks with recipes provided by her Wellness Coach
  • Started taking yoga and Zumba classes at her gym after being encouraged by her coach
  • Lost 32 pounds and feels like she’s made a permanent change in her lifestyle

For Health Advocate members

If you are a Health Advocate member with access to our Wellness Program, please give us a call or log on to your member website to access personalized help meeting health and wellness goals.