It’s a dreary time of year for many, but bust out of the winter blues by staying active and eating well. Here are a few of this week’s health and wellness news stories from around the web:
- Wondering whether your kid with the sniffles should go to school today? – from NPR Shots
- Consider shrimp, tuna, or salmon next time you’re fishing for new family dinner ideas – from U.S. News & World Report
- For a better workout, leave your phone in the locker room– from WebMD
- Bored with your fitness routine? Bet you haven’t tried goat yoga – from CNN
Happy Friday, and have a great weekend!