It may be tempting to nibble on every cookie or treat that comes your way, but snacking in moderation and being active can help you stay healthy this holiday season. Before you go, here are a few interesting of this week’s interesting health and wellness stories:
- Diet soda may actually block its intended weight-loss effect – from Huffington Post
- Tossing and turning all night? Might be best to call a cab in the morning – from MedlinePlus
- If holiday travel stresses you out, San Francisco International Airport’s new therapy pig may be able to help you relax – from CNN
- Snacking on a banana during your morning run could help you avoid the common cold – from The New York Times
Happy Friday, and have a great weekend!