Health Advocate Blog

Four for Friday Newsflash, 1/8/16

Welcome back and happy New Year! Feeling a little bummed post-holidays? Try getting outside for a walk and adding more fruits and veggies to your diet to give your mood a boost! And if you need some motivation to kick start your New Year’s resolutions, check out some of this week’s top health and wellness news:

Happy Friday, and have a great weekend!