Have you ever run a Turkey Trot? While many of these races are scheduled for Thanksgiving morning to encourage you to get active ahead of the feast, quite a few will be happening this weekend. Take a look to see if there is one near you! And check out some of this week’s interesting health and wellness news from around the web:
- Your coffee addiction may offer a big perk – from The New York Times
- Would you swallow a device that could track your health from the inside? – from NPR
- Practicing yoga can help you save money on healthcare – from Harvard Health Blog
- Sleeping in on Saturdays may not be as great of an idea as you’d think – from HealthDay
Happy Friday, and have a great weekend!