As summer starts to wind down, make the most of your weekend with news and ideas to prepare for a happy and healthy fall. What healthy activities do you have planned for your weekend? Let us know in the comments.
- If they haven’t already, your kids are likely headed back to school soon. Make sure they’re up-to-date on their vaccines for a healthy start to the year.
- Check out these great apps to help you stay organized as your schedule starts to get busy again.
- How much sleep did you get last night? New research confirms what we need to stay healthy.
- Try stacking healthy habits to make them stick.
Happy Friday, and have a great weekend!