Health Advocate Blog

Four for Friday: Health news, 8/21/15

Kick off your weekend with health and wellness news from around the web. What health stories grabbed your attention this week? Leave a comment below and let us know!

  • Advice has varied over the years, but today’s studies show it’s okay to go ahead and have that second, and even third, cup of coffee – from CNN
  • Getting outside with Fido can help make sure you hit your fitness goals, and there are many activities besides walking that you can do together – from Health magazine
  • Did you participate in the ALS Ice Bucket Challenge? Scientists say you made a big difference! – from The Washington Post
  • Benefits open enrollment is coming up soon. Learn how to save on your monthly premium – from

Happy Friday, and have a great weekend!