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12.22.2015

Tips and resources for healthier holiday meals

One of the best parts of the holidays is all the delicious food. But if you’re trying to eat healthy and watch your waistline, all of these seasonal meals and treats may present a challenge. Before you start baking or cooking, check out these tips and resources to help you eat healthier during the holidays!

One way you can ensure there’s something nutritious to eat at a dinner or party is to bring a healthy dish to share! Here are some resources for making healthier holiday fare:

General tips to eat well during the holidays:

From all of us at Health Advocate, we hope you and your loved ones have a happy and healthy holiday!