Health Advocate Blog

Category - Work and Life

Ways to forge healthier relationships

Life’s uncertainty, disruptions, and other challenges often strain relationships, especially emotionally intimate relationships. This stress can prompt short tempers and other behaviors that undermine the...

Setting mental health goals

Your body needs care and attention to stay healthy, and so does your mind. Setting mental health goals can help you feel better, handle stress better, and grow as a person. By choosing simple and meaningful goals, you...

Recognizing workplace bullying

Workplace bullying is a serious issue that can take many forms, and it often goes unrecognized, leaving employees feeling confused, isolated, and helpless. Recognizing the signs of bullying is the first step toward...