Category - Ask a Health Advocate

Ask A Health Advocate: “I want to work out outside–do you have any suggestions?”

May 20, 2014

2 min read

Ask a Health Advocate: How can I get my whole family exercising?

May 20, 2014

4 min read

Ask A Health Advocate: What equipment-free exercises should I try?

May 2, 2014

3 min read

Ask a Health Advocate: What kinds of exercises could I do at work?

May 2, 2014

2 min read

Ask A Health Advocate: What are some ways to use technology for motivation or to enhance my workouts?

April 25, 2014

3 min read

Ask a Health Advocate: How can I “spring clean” my life?

April 24, 2014

3 min read

Ask a Health Advocate: How can I stay motivated to meet my health goals?

January 29, 2014

3 min read

Ask a Health Advocate: I have heart disease. How can advocacy help me?

January 28, 2014

4 min read

Ask a Health Advocate: How can I get back on track with my health goals?

January 21, 2014

3 min read

Ask a Health Advocate: How can I lose those extra holiday pounds?

January 3, 2014

2 min read