There are a number of important health observances happening in February. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.
February Health Observances
Heart Month
From the CDC, learn about ways to prevent heart disease
From the Health Advocate blog:
National Wise Healthcare Consumer Month
- From the American Institute for Preventive Medicine, learn more about Wise Healthcare Consumer Month
- From the Health Advocate blog, our top tips for being a smart healthcare consumer
Children’s Dental Health Month
- From Children’s Dental Health, learn about oral health tips for kids
- From the Health Advocate blog, read “Keeping your kids’ smiles healthy”
Black History Month
- From the Health Advocate blog, learn ways to celebrate Black History Month
February fun from the Health Advocate blog
- Make a Friend Day is February 11. These tips can help you develop new friendships.
- Random Acts of Kindness Day is February 17. Get some ideas of good deeds you could do here!
- Love Your Pets Day is February 20. Find out how your pet can help keep you healthy!
- Tortilla Chip Day is February 24. Check out our healthier nacho recipes!
- Strawberry Day is February 27. Try one of these delicious ways to enjoy strawberries!
- February is Library Lovers’ Month. Learn about the health benefits of reading!
- February is Bake for Family Fun Month. Check out these healthy baking substitutions.
More helpful articles from our blog
- The way you talk to yourself matters. Here’s how to do more positive self-talk.
- Technology should support your needs, not stress you out. Try these tips to use technology more mindfully.
- Need to reduce the sodium in your diet? Here’s how to cut back on salt.
- Stronger relationships make life better. Learn how to build them.
- Struggling to stay on track with your New Year’s resolution? Here’s how to get back on track
- Here’s why you should add some self-love into your life
