There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including helpful information for organizations who want to promote them to their employees!
Blood Donor Month
- From America’s Blood Centers, read a blood donation FAQ
- From the Health Advocate blog, “The benefits of being a blood donor”
Cervical Health Awareness Month and Cervical Cancer Screening Month
- From the National Cancer Coalition, get an overview of cervical cancer, learn about the HPV vaccine, and learn more about Cervical Health Awareness Month
- From the Foundation for Women’s Cancer, learn about cervical cancer screening and prevention
- From the American Cancer Society, learn more about cervical cancer by clicking here
- From the Health Advocate blog, “Should you get screened for cervical cancer?”
For organizations: A toolkit from Healthfinder.gov
Glaucoma Awareness Month
- From GetEyeSmart.org, learn about glaucoma
- From the Health Advocate blog, “What can you do to prevent glaucoma?”
Healthy Weight Week begins January 19
- From the Centers for Disease Control and Prevention, learn more about having a healthy weight and assessing your weight
- From the Health Advocate blog, “Weight loss basics,” “Ways to help kids maintain a healthy weight,” and “Understanding weight loss plateaus”
More from the Health Advocate blog
- Mindful reflections to live well in 2020
- Tips to stay safe this winter
- Ways to make self-care a priority
- January is Soup Month! Get hearty, healthy soup recipes here.
- January 21 is Granola Bar Day. Learn how to make your own healthy granola bars!
