It’s a great time of year to hit the farmers’ market – check out these tips if it’s on your weekend agenda. And here are some of this week’s top health and wellness stories:
- Increasing exercise can also increase appetite, so make sure to reach for a healthy snack after your workout – from The New York Times
- All of us, even kids and teens, can benefit from unplugging sometimes – from NPR Shots
- Nursing moms who eat vegetables are more likely to have toddlers with an appetite for veggies later on – from CBS News
- All pets have positive health benefits, and cats are no exception – from NBC News
Happy Friday, and have a great weekend!