Health Advocate Blog

Donate blood to help save lives

Every day, people of all ages rely on donated blood to survive. From children undergoing cancer treatment to accident victims in emergency rooms, each donation can mean the difference between life and death.

Your donation matters. It can save lives in your community, maybe even the life of someone you know.

Did you know?

  • Every 2 seconds, someone in the U.S. needs blood
  • One donation can save up to 3 lives!
  • Donating blood is safe and done by medical professionals

Benefits of donating include:

  • You help save lives
  • You get a free health screening
  • You can feel good about giving back

Who can donate?

You can likely donate blood if you are:

  • At least 17 years old
  • In good health
  • At least 110 pounds

Additional eligibility criteria may apply, especially if you take certain medications. Click here for more information.

It typically takes less than an hour

  1. Check in for your appointment
  2. Get a quick health check of your vitals
  3. Donate your blood—it only takes about 10 minutes
  4. Enjoy snacks and drinks afterward

You can be the reason someone gets another chance. Donate blood—it’s simple, quick, and saves lives.

Ready to donate? Find a blood drive near you.