We all want to stay healthy and keep our families safe. But life can get busy, and it’s easy to forget about things like getting vaccines. Luckily, getting your yearly vaccines is one of the easiest and most effective ways to protect yourself and the people you care about. Keep reading to find out more about why you should stay up to date on vaccines.
Protect yourself and those around you
Reduce your risk of serious illness
Annual vaccines help shield you from diseases that can sometimes be severe or even life-threatening. Some illnesses, like the flu, change every year, which means the vaccine needs to be updated yearly to match the current strains. Getting your flu vaccine every year helps your body fight these new germs.
Help others stay safe
Vaccines don’t just protect you—they also protect your family, friends, coworkers, and neighbors, especially those who are the most vulnerable like young children, older adults, or people who are sick. When you get vaccinated, you help stop or reduce the spread of illness to others, keeping your whole community healthier.
Support your long-term health
Making annual vaccines part of your routine helps build a lifelong habit of proactive health care. Just like brushing your teeth or exercising, staying current on vaccines is a practical way to take control of your well-being. Every step you take to protect your health helps you stay strong and ready for whatever comes your way.
It’s quick, convenient, and accessible
Keep your life running smoothly
Getting sick can disrupt your life and prevent you from doing your work, school, or family responsibilities, as well as social events you’ve been looking forward to. Annual vaccines reduce your chances of falling ill, meaning fewer sick days, less time spent recovering, and less stress for you and those around you. A simple vaccine can save you from weeks of feeling lousy or dealing with complications.
It’s easy and convenient
Vaccines are widely available at clinics, pharmacies, urgent care, or your doctor’s office. Many places offer walk-in appointments or even community vaccination events. Plus, health insurance frequently covers vaccines and you don’t have to pay anything for them. If cost is a concern, check with your insurance company to see what’s covered before getting vaccinated.
It only takes a few minutes
Getting a vaccine usually takes just a couple minutes. That small amount of time pays off big in protection and peace of mind.
Tips to stay on track with your vaccines
- Set reminders on your calendar and/or your phone to schedule your and/or your family’s vaccine appointments
- Consider booking your vaccine appointments several months in advance so you have more choices of appointment dates and times
- If your schedule makes it tough for you to see your doctor for a vaccine during daytime office hours, look into local pharmacies or urgent care centers—they often have availability on evenings and weekends
- Note vaccine appointment dates on your digital or physical calendar
- Talk to your doctor if you have questions about what vaccines are right for you and your family
Getting your vaccines is a simple way to care for yourself and the people you love. If you haven’t gotten your vaccines yet this year, now is a great time to make an appointment. Your future self will thank you!
