Health Advocate Blog

Healthy resource roundup, May 2019

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including helpful information for organizations who want to promote them to their employees!

May Health Observances

Employee Health and Fitness Month

For organizations:

  • From, click here to access a toolkit with tips and other resources
  • Access searchable research-based tools and resources here

National High Blood Pressure Education Month

Better Sleep Month

Mental Health Month

  • From the Health Advocate blog, how your EAP can help if you’re feeling down or depressed
  • For organizations: Download a toolkit from Mental Health America

Stroke Month

  • Get resources for survivors of stroke, for caregivers, and family from
  • From the Health Advocate blog, learn the signs of a stroke

More from the Health Advocate Blog

May is Barbecue Month. Our Ultimate Healthy BBQ Guide can help you have a healthy cookout.

May 8 is Third Shift Workers’ Day. Check out our health tips for shift workers.

May 17 is World Baking Day. Whip up something healthy and delicious with our healthy baking substitutions.