As farmers’ markets begin to kick off their season, try a new recipe featuring spring produce this weekend. And check out this week’s top health and wellness news:
- Many common beliefs about sleep may actually be myths – from CNN
- Food cravings can derail our efforts to eat a more balanced diet; check out these tips to help manage them – from NBC News
- Exercising can continue benefiting your health long after you’ve kicked off your sneakers – from The New York Times
- This makes it even more important to encourage active play early in life among kids – from WebMD
Happy Friday, and have a great weekend.