Just because you’re on vacation doesn’t mean it’s time to take a break from being active! Before you start your weekend, take a look at a few of the top health and wellness stories from around the web.
- Getting kids to eat their greens might be as easy as switching to a new plate – from CNN
- It’s important to get exercise year-round, but make sure to stay hydrated as the temperatures rise – from The New York Times
- Finding a healthy balance between screen time and playtime can ensure kids stay active and healthy – from ABC News
- Looking for a quick mood boost? Head to a park! – from NBC News
Happy Friday, and have a great weekend.
