Following this week’s tragedy in Las Vegas, many of us want to do something to help. Even if you are not in the area, donating blood can still be a big help, now and ongoing. Learn more here and here, and let us all keep those affected in our thoughts.
Check out some of this week’s interesting health and wellness news:
- Kick your kids outside (and off their screens) to protect their eyesight – from CNN
- Feeling blue? Get moving to improve your mood – from WebMD
- Did you know you can “catch” a yawn from your dog? – from USA Today
- Not listening to your body’s natural rhythm can impact your health – from NPR Shots
Happy Friday, and have a great and safe weekend.