Here are a few healthy ideas if your holiday weekend plans include a cookout. And check out interesting health and wellness news from the past week:
- Good news for chocolate lovers! – from New York Times
- If you enjoy the great outdoors, take steps to keep ticks at bay – from CNN
- Consider whole fruit versus fruit juice to help your kids’ health – from WebMD
- Sometimes, we all could use a nap to help us reduce our stress – from NPR Shots
Happy Friday, and have a great holiday weekend!