It’s the time of year when everyone gets a bit stir crazy, so get outside! Just make sure to stay warm and safe in the chilly weather. And here are some of this week’s health and wellness stories:
- While summer may feel light years away, researchers are busy coming up with new ways to prevent mosquito bites – from CNN
- Consider increasing your Vitamin D intake to reduce your risk of cold or flu – from NPR Shots
- Research shows we may have a new goal for optimal blood pressure – from The New York Times
- If you and your loved ones are working together to improve your diet, check out these tips to increase your odds of success – from The Washington Post
Happy Friday, and have a great weekend!