Time to turn back the clocks! Start preparing now to help you adjust and feel well-rested. Before you go, here are a few interesting health and wellness stories from the past week:
- If you spent last night tossing and turning instead of catching zzz’s, it may be harder to say no to that second cookie today – from The New York Times
- The nose knows – a new survey shows more people are purposely avoiding scented products and places, like offices with air fresheners – from UPI
- Have you considered health insurance for your pets? – from The Washington Post
- A new study shows kids gain weight over summer break; extend healthy habits all year long to avoid summer weight gain – from HealthDay News
Happy Friday, and have a great weekend!