Can you believe Thanksgiving is less than a week away? If this strikes fear into your heart, fear not! We’re here to provide tips and resources to help you stress less, eat healthier, and even fit in a little fitness on or around Thanksgiving, and throughout the holiday season.
Not sure how to prep and cook your turkey? We’ve got you covered.
If you’re cooking a holiday meal, keep these food safety tips and guidelines in mind.
Curious about how you can use up those Turkey Day leftovers? Try these yummy ideas!
On Thanksgiving, build in some time for fun family activities to get everyone up and moving. Try these fun ideas!
Will you be running in a Turkey Trot this weekend or on Thanksgiving? Try these tips for success.
On Thanksgiving, don’t forget to talk to your family about your health–and theirs, too!
Nervous about navigating the holiday food minefield? Check out these strategies.
Thanksgiving is a holiday that focuses not just on food, but also gratitude–and gratitude can have some truly healthy benefits.
If you haven’t already done so, create your holiday wellness plan to keep your health top of mind throughout the season.
Try these easy tips for eating healthier at meals and parties this holiday season.
From all of us at Health Advocate, we hope you and your family enjoy a happy and healthy Thanksgiving.